000			02940cam a2200337 i 4500
005			20211102073835.0
008			050124s2005 enka e 001 0 eng d
011			_aBIB MATCHES WORLDCAT
020			_a1856265595 _qpbk.
020			_a9781856265591 _qpbk.
035			_a(ATU)b11052491
035			_a(OCoLC)57638871
040			_aUKM _beng _erda _cUKM _dOCL _dBWKUK _dOCLCA _dDEBBG _dATU
050		4	_aTX724 _b.V36 2005
082	0	4	_a641.5676 _222
100	1		_aVan Straten, Michael. _9236716
245	1	4	_aThe healthy Jewish cookbook : _b100 delicious recipes from the Mediterranean to Persia, Asia and the Far East / _cMichael Van Straten ; recipes by Sally and Michael van Straten ; recipe photography by Jan Baldwin ; location photography by Vanessa Courtier.
264		1	_aLondon : _bKyle Cathie, _c2005.
300			_a159 pages : _bcolour illustrations ; _c24 x 24 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
500			_aIncludes index.
520	1		_a"The Healthy Jewish Cookbook reflects the food of the Diaspora - from the Jews who spread themselves around the rest of the world and developed their own cuisine, unique to the countries they inhabited, but still controlled by Kosher requirements. This book will take you on a journey, following in the footsteps of Jewish travellers. When they jumped off the camel trains on the ancient Silk Route you'll taste the food they cooked. When they jumped ship from the Phoenician galleys trading in ancient Greece you'll enjoy the flavours of the Mediterranean. When Ferdinand and Isabella of Spain expelled the Jews in 1492 they took their traditions of Moorish and north African cooking with them to Italy, South America and Africa. And when they arrived at Ellis Island or Tilbury Docks in the 1930s, you'll savour the flavours of New York and London's East End." "For the first time in a Jewish cookbook, Michael van Straten has sought out recipes made with the best and healthiest of produce, using only small amounts of animal fat and protein. Instead these dishes are filled with grains, nuts, fruits and vegetables, cooked in olive oil - a diet that is increasingly recognised as the optimum for good health." "So here are over 100 recipes , full of flavour, taste and inventiveness, created to reflect the tremendous variety of Jewish food while also following its traditions. They are low in fat, but overflowing with the antioxidant vitamins A, C and E as well as beneficial phytoestrogens and all the protective fruits, vegetables, herbs and spices."--BOOK JACKET.
588			_aMachine converted from AACR2 source record.
650		0	_aJewish cooking _9316082
907			_a.b11052491 _b16-09-21 _c27-10-15
998			_a(2)b _a(2)c _b06-04-16 _cm _da _feng _genk _h4
945			_a641.5676 VAN _g1 _iA321756B _j0 _lcmain _o- _p$47.05 _q- _r- _s- _t0 _u12 _v0 _w0 _x0 _y.i12314730 _z29-10-15
942			_cB
999			_c1162651 _d1162651