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010 _a 2003012254
011 _aBIB MATCHES WORLDCAT
020 _a0736041567
_qsoft cover
020 _a9780736041560
_qsoft cover
035 _a(DLC) 2003012254
035 _a(OCoLC)52418472
040 _aDLC
_beng
_erda
_dWN
_dATU
042 _apcc
050 0 0 _aGV1588
_b.F73 2004
082 0 0 _a792.8
_222
100 1 _aFranklin, Eric N.,
_eauthor.
_91043729
245 1 0 _aConditioning for dance /
_cEric Franklin.
264 1 _aChampaign, IL :
_bHuman Kinetics,
_c[2004]
264 4 _c©2004
300 _aviii, 239 pages :
_billustrations ;
_c29 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes bibliographical references (pages 234-235) and index.
505 0 0 _g1.
_tMind-Body Conditioning --
_g2.
_tEmbodied Imagery --
_g3.
_tReflexive Balance --
_g4.
_tRelaxed Flexibility --
_g5.
_tAligned Movement for Improved Technique --
_g6.
_tStrengthening the Center --
_g7.
_tBuilding Power in the Legs and Feet --
_g8.
_tDeveloping Power in the Torso and Arms --
_g9.
_tImproving Turns, Jumps, and Turn-Out --
_g10.
_tThera-Band Centre Workout.
520 1 _a"Conditioning for Dance features 170 imagery illustrations paired with 160 dance-specific exercises to help you maximize body-mind conditioning. The book culminates with a 20-minute, full-body workout routine designed to help you warm up, condition, and refine your dance technique."--BOOK JACKET.
588 _aMachine converted from AACR2 source record.
650 0 _aDance
_9316451
650 0 _aPhysical fitness.
_9322307
650 0 _aDance
_xPhysiological aspects
_9768538
650 0 _aImagery (Psychology)
_9319113
907 _a.b10909928
_b20-03-18
_c27-10-15
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