TY - BOOK AU - Joyce,David AU - Lewindon,Daniel TI - High-performance training for sports SN - 9781492592907 AV - RC1235 .H54 2022 U1 - 612.044 23 PY - 2022///] CY - Champaign, IL PB - Human Kinetics, Inc. KW - Sports KW - Physiological aspects KW - Physical education and training N1 - Includes bibliographical references and index N2 - "Short, factual description of the book (summary of what it includes, without subjective or promotional language.) This second edition presents the latest, evidence-based ways to build and train athletes for optimal performance while reducing the risk of injury and burnout. Building better athletes requires close attention to their physical, psychological, and emotional development and regular assessment of their progress and well-being. Mindful programming prepares athletes to peak at just the right time while allowing time off for physical and emotional recovery"-- ER -