TY  - BOOK
AU  - Corbin,Charles B.
AU  - Le Masurier,Guy C.
AU  - Lambdin,Dolly
TI  - Fitness for life: middle school 
SN  - 1492544361
AV  - RJ133 .C665 2018
U1  - 613.7042 23
PY  - 2018///]
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Exercise
KW  - Physiological aspects
KW  - Physical fitness for youth
KW  - Exercise for youth
N1  - Includes index; Unit I; Fitness and activity for all : --; 1; Introduction to physical activity and fitness --; 2; Learning skills for enjoying physical activity --; 3; Moderate physical activity --; Unit II; Vigorous aerobics, sports, recreation, and muscle fitness exercises : --; 4; Vigorous aerobics --; 5; Vigorous sports and recreation --; 6; Muscle fitness exercise --; Unit III; Fitness, body composition, and planning : --; 7; Flexibility exercises --; 8; Body composition, physical activity, and nutrition --; 9; Planning for physical activity.
N2  - "A winner of the Texty Award for textbook excellence with its first edition, Fitness for Life: Middle School is even stronger in its second edition. Fitness for Life: Middle School is thoroughly updated to address the new national physical education standards, physical activity guidelines, FITT formulas, and USDA nutrition guidelines."--Publisher's website.
ER  -