TY - BOOK AU - Battista,Rebecca AU - Mayol,Mindy AU - Hargens,Trent AU - Everett,Kenneth Lee ED - American College of Sports Medicine, TI - ACSM's resources for the personal trainer SN - 1496322894 AV - GV428.7 .A47 2018 U1 - 613.71 23 PY - 2018///] CY - Philadelphia PB - Wolters Kluwer KW - Personal trainers KW - Physical education and training KW - Physical Education and Training KW - Exercise KW - physiology N1 - Includes bibliographical references and index; Importance of the field and profession of personal training -- Career track for personal trainers -- Anatomy and kinesiology -- Biomechanical principles of training -- Exercise physiology -- Nutrition and human performance -- Theories of behavior change -- Adherence to exercise : helping your client stay active -- Eliciting positive perceptions and behaviors : coaching techniques -- The initial client consultation -- Preparticipation physical activity screening guidelines -- Client fitness assessments -- Comprehensive program design -- Resistance training programs -- Cardiorespiratory training programs -- Guidelines for designing flexibility programs -- Functional movement assessments and exercise programming for apparently healthy participants -- Personal training session components -- Advanced program options -- Special populations -- Business basics and planning -- Legal issues and responsibilities N2 - Divided into six distinctly different parts, ranging from an introduction to the profession of personal training to how to run a personal training business, ACSM's Resources for the Personal Trainer provides coverage of anatomy, exercise physiology, biomechanics, behavior modification, and nutrition as well as assessment of strength and flexibility and the development of resistance and cardiorespiratory training programs -- Provided by the publisher ER -