TY  - BOOK
AU  - Wilmerding,Virginia
AU  - Krasnow,Donna H.
ED  - International Association for Dance Medicine & Science.
TI  - Dancer wellness
SN  - 1492515817
AV  - GV1588 .D355 2017
U1  - 792.8 23
PY  - 2017///]
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Dance
KW  - Dancers
KW  - Physical fitness
KW  - Physiological aspects
KW  - Psychological aspects
KW  - Dancing injuries
KW  - Prevention
N1  - "International Association for Dance Medicine & Science"--Cover; Includes bibliographical references and index; Preface --; Part I; Foundations of Dancer Wellness : --; 1; The Dance Environment --; 2; Dance Training and Technique --; 3; Cross-Training and Conditioning --; Part II; Mental Components of Dancer Wellness : --; 4; Mental Training --; 5; Psychological Wellness --; 6; Rest and Recovery --; Part III; Physical Components of Dancer Wellness : --; 7; Optimal Nutrition for Dancers --; 8; Bone Health --; 9; Injury Prevention and First Aid --; Part IV; Assessments for Dancer Wellness : --; 10; Dancer Screening Programs --; 11; Your Dancer Wellness Plan --; Glossary --; References and Resources --; Index
N2  - "Dancer Wellness, created by the International Association for Dance Medicine & Science, offers guidance on the foundations, mental components, and physical aspects of dancer wellness. Readers will learn concepts and strategies to develop as dancers and to create their own dancer wellness plan."--Publisher's website
ER  -