Exercise technique manual for resistance training / 
 Resistance training 
National Strength and Conditioning Association. 
 - Third edition. 
 - xv, 207 pages :  illustrations ;  28 cm 
<br/><br/>Part I. Total body -- Power and explosive exercises -- Part II. Lower body -- Hip and thigh (multijoint) exercises -- Hip and thigh (single-joint) exercises -- Calf (single-joint) exercises -- Part III. Upper body -- Chest (multijoint) exercises -- Chest (single-joint) exercises -- Back (multijoint) exercises -- Shoulder (multijoint) exercises -- Shoulder (single-joint) exercises -- Biceps (single-joint) exercises -- Triceps (single-joint) exercises -- Forearm (single-joint) exercises -- Part IV. Core -- Core exercises -- Part V. Alternative modes and nontraditional implements -- Exercises using alternative modes and nontraditional implements. 
<br/><br/><label>ISBN: </label>1492506923 9781492506928 
<br/><br/><label>LCCN: </label>2015016764 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Weight training.<br/>Free weights.<br/>Exercise.<br/>Personal trainers.
<br/><br/><label>LC Class. No.: </label>GV546  / .E96 2016 
<br/><br/><label>Dewey Class. No.: </label>613.71