Practical fitness testing /
Subtitle on cover : Analysis in exercise and sport.
by Morc Coulson, David Archer.
- xii, 244 pages : illustrations ; 23 cm.
- Fitness professionals .
- Fitness professionals. .
Includes bibliographical references and index.
Basic measurement and analysis -- What is fitness? -- Health status testing -- Body composition testing -- Flexibilty testing -- Muscular strength and endurance testing -- Speed and agility testing -- Power testing -- Aerobic endurance testing -- Blood lactate and anaerobic threshold testing -- Glossary.