TY  - BOOK
AU  - Fleckenstein,Alexa
TI  - The diabetes cure: the 5-step plan to eliminate hunger, lose weight, and reverse diabetes for good 
SN  - 1623360811
AV  - RC661.A47 F57 2013
U1  - 616.462 23
PY  - 2013///
CY  - [Emmaus, Pennsylvania]
PB  - Rodale
KW  - Diabetes
KW  - Alternative treatment
KW  - Diet therapy
KW  - Exercise therapy
KW  - Diabetics
KW  - Health and hygiene
N1  - Includes bibliographical references and index; Part 1. What is diabetes? -- Part 2. The impact of diabetes -- Part 3. Curing your diabetes -- Part 4. Putting it all together: plans, schedules and recipes for your healthy life  -- --; Part 1; What is diabetes? --; 1; The real causes of diabetes --; 2; Is diabetes really a disease? -- --; Part 2; The impact of diabetes --; 3; Diabetes and its unpleasant consequences --; 4; Diabetes: a low-energy state --; 5; Diabetes: a voracious state -- --; Part 3; Curing your diabetes --; 6; The five health essentials for a diabetes-free life --; 7; Food --; 8; Herbs and spices --; 9; Movement --; 10; Balance --; 11; Water -- --; Part 4; Putting it all together: plans, schedules and recipes for your healthy life --; 12; One weekend that will change your life --; 13; The first steps in your diabetes-free life --; 14; A cooking course for easy dishes
N2  - Builds on the author's theories about inflammation and patient success stories to outline strategies for weight loss and reversing Type 2 diabetes through light exercise, an anti-inflammatory diet, and other lifestyle measures
ER  -