Fleckenstein, Alexa, <br/><br/>
The diabetes cure :  the 5-step plan to eliminate hunger, lose weight, and reverse diabetes for good / 
 The diabetes cure :  the 5-step plan to eliminate hunger, lose weight, and reverse diabetes - for good! 
Alexa Fleckenstein, MD. 
 - xi, 340 pages ;  24 cm 
<br/><br/>Includes bibliographical references and index. 
<br/><br/>Part 1. What is diabetes? -- Part 2. The impact of diabetes -- Part 3. Curing your diabetes -- Part 4. Putting it all together: plans, schedules and recipes for your healthy life  -- --  What is diabetes? --  The real causes of diabetes --  Is diabetes really a disease? -- --  The impact of diabetes --  Diabetes and its unpleasant consequences --  Diabetes: a low-energy state --  Diabetes: a voracious state -- --  Curing your diabetes --  The five health essentials for a diabetes-free life --  Food --  Herbs and spices --  Movement --  Balance --  Water -- --  Putting it all together: plans, schedules and recipes for your healthy life --  One weekend that will change your life --  The first steps in your diabetes-free life --  A cooking course for easy dishes.  Part 1.  1.  2.  Part 2.  3.  4.  5.  Part 3.  6.  7.  8.  9.  10.  11.  Part 4.  12.  13.  14. 
<br/><br/> Builds on the author's theories about inflammation and patient success stories to outline strategies for weight loss and reversing Type 2 diabetes through light exercise, an anti-inflammatory diet, and other lifestyle measures. 
<br/><br/><label>ISBN: </label>1623360811 9781623360818 162336082X 9781623360825 
<br/><br/><label>LCCN: </label>2013014857 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Diabetes--Alternative treatment<br/>Diabetes--Diet therapy<br/>Diabetes--Exercise therapy<br/>Diabetics--Health and hygiene
<br/><br/><label>LC Class. No.: </label>RC661.A47  / F57 2013 
<br/><br/><label>Dewey Class. No.: </label>616.462