Lessac, Arthur, <br/><br/>
Essential Lessac :  honoring the familiar in body, mind, spirit / 
Arthur Lessac, Deborah Kinghorn. 
 - 117 pages :  illustrations, portraits ;  21 cm 
<br/><br/> "Honoring the familiar in body, mind,and spirit, ESSENTIAL LESSAC offers physical instruction for well-being, and a concrete path out of anger, depression, and hate...into happiness, trust, and love." -- Provided by publisher. 
<br/><br/><label>ISBN: </label>9780988498211 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Mind and body<br/>Self-realization.
<br/><br/><label>Dewey Class. No.: </label>158.1