TY  - BOOK
AU  - Starrett,Kelly
AU  - Cordoza,Glen
TI  - Becoming a supple leopard: the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance 
SN  - 1936608588
AV  - GV341 .S685 2013
U1  - 613.71 23
PY  - 2013///
CY  - Las Vegas
PB  - Victory Belt Publishing Inc.
KW  - Exercise
KW  - Physical education and training
KW  - Sports injuries
KW  - Prevention
KW  - Sports
KW  - Physiological aspects
N1  - Introduction -- The movement and mobility system -- Midline stabilization and organization -- One-joint rule -- Laws of torque -- Movement hierarchy -- The tunnel -- The systems
N2  - Based on the premise that dysfunctional movement patterns impede athletic performance, the author presents the construction and function of his own movement and mobility system, based on his midline stabilization and organization, one-joint rule and laws of torque movement principles, all to remedy body stiffness, prevent injuries and improve and extend athletic capabilities
ER  -