TY - BOOK AU - Heyward,Vivian H. AU - Gibson,Ann L. TI - Advanced fitness assessment and exercise prescription SN - 9781450466004 AV - GV436 .H48 2014 U1 - 613.7 23 PY - 2014///] CY - Champaign, IL PB - Human Kinetics KW - Physical fitness KW - Testing KW - Exercise tests KW - Health KW - Physical Fitness KW - physiology KW - Exercise Movement Techniques KW - Exercise Test N1 - Includes bibliographical references (pages 477-526) and index; 1; Physical activity, health, and chronic disease --; 2; Preliminary health screening and risk classification --; 3; Principles of assessment, prescription, and exercise program adherence --; 4; Assessing cardiorespiratory fitness --; 5; Designing cardiorespiratory exercise programs --; 6; Assessing muscular fitness --; 7; Designing resistance training programs --; 8; Assessing body composition --; 9; Designing weight management and body composition programs --; 10; Assessing flexibility --; 11; Designing programs for flexibility and low back care --; 12; Assessing balance and designing balance programs ER -