Nelson, Arnold G.,  1953- <br/><br/>
Stretching anatomy / 
Arnold G. Nelson, Jouko Kokkonen. 
 - Second edition. 
 - x, 215 pages :  illustrations ;  26 cm. 
 - Anatomy series .
 - Anatomy series (Human Kinetics (Organization)). .
<br/><br/> Neck --  Shoulders, back, and chest --  Arms, wrists, and hands --  Lower trunk --  Hips --  Knees and thighs --  Feet and calves --  Dynamic stretches --  Customizing your stretching program.  1.  2.  3.  4.  5.  6.  7.  8.  9. 
<br/><br/> "See inside every stretch as you increase flexibility and improve muscular strength. Expanded, enhanced, and updated, the best-selling Stretching Anatomy returns to show you how to increase range of motion, supplement training, enhance recovery, and maximize efficiency of movement. You'll also gain a detailed understanding of how each stretch affects your body."--Publisher's website. 
<br/><br/><label>ISBN: </label>1450438156 9781450438155 
<br/><br/><label>LCCN: </label>2013013541 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Muscles--Anatomy<br/>Stretch (Physiology)<br/>Muscle Stretching Exercises
<br/><br/><label>LC Class. No.: </label>QM151  / .N45 2014 
<br/><br/><label>Dewey Class. No.: </label>611.73