Body sense : the science and practice of embodied self-awareness /
Alan Fogel.
- xvi, 396 pages : illustrations ; 24 cm.
- The Norton series on interpersonal neurobiology .
- Norton series on interpersonal neurobiology. .
"A Norton professional book.".
Includes bibliographical references and index.
Rediscovering the lost art of sensing the body -- Feelings from within: the emergence of embodied self-awareness -- Links and boundaries: locating ourselves -- Out of touch with ourselves: suppression and absorption -- Shelter from the storm: the effects of safety and threat on embodied self- -- Awareness -- In the flesh: moving and touching -- Catching our breath, finding our voice -- Coming home to ourselves: restorative embodied self-awareness.