TY  - BOOK
AU  - McNeill,Carol
TI  - Orienteering: skills, techniques, training 
T2  - Crowood sports guides
SN  - 1847972063
U1  - 796.58 23
PY  - 2010///
CY  - Ramsbury, Wiltshire
PB  - The Crowood Press
KW  - Orienteering
KW  - Training
N1  - Includes index; Part 1; Introduction --; 1; Introduction to Orienteering --; 2; Getting started -- --; Part 2; Skills and techniques --; 3; Basic techniques --; 4; Advanced techniques -- --; Part 3; Racing --; 5; Types of orienteering races --; 6; Racing strategies --; 7; Identifying errors and undertaking race analysis --; 8; Motivation and race preparation --; 9; Warming up -- --; Part 4; Training --; 11; Physical fitness --; 12; Periodization --; 13; Technical training --; 14; Mental training
ER  -