TY  - BOOK
AU  - Daniels,Jack
TI  - Daniels' running formula
SN  - 1450431836
AV  - GV1062 .D36 2014
U1  - 796.42 23
PY  - 2014///]
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Running
KW  - Training
N1  - Includes index; The ingredients of success -- Training principles and running technique -- Aerobic and training profiles -- Training runs and intensities -- VDOT values -- Season training -- Fitness training -- Altitude training -- 800-meter training -- 1,500 to 2-mile training -- 5K to 10K training -- Cross country training -- Half-marathon training -- Marathon training -- Training breaks and supplemental training
ER  -