Liebman, Hollis Lance,
Anatomy of strength & conditioning /
Anatomy of strength and conditioning Strength & conditioning
Hollis Lance Liebman.
- 160 pages : illustrations ; 28 cm
Introduction -- Full-Body Anatomy -- Warm-Up Exercises -- Strength Exercises -- Conditioning Exercises -- Workouts -- Glossary -- Credits & Acknowledgements.
1770853030 9781770853034
Muscle strength.
RA781 / L53 2014
613.71