Eberle, Suzanne Girard,  1962- <br/><br/>
Endurance sports nutrition / 
Suzanne Girard Eberle, MS, RDN, CSSD. 
 - Third edition. 
 - ix, 382 pages :  illustrations ;  26 cm. 
<br/><br/>Includes bibliographical references and index. 
<br/><br/>Part I. Nutrition strategies for endurance athletes. 1. Eating smart, training smart, racing smart ; 2. Meeting energy demands ; 3. Weighty matters: losing, gaining, and maintaining ; 4. Timing fuel and fluids for optimal results ; 5. Using supplements effectively ; 6. Solving peak performance challenges ; 7. Endurance eating for vegetarians ; 8. Meal planning for endurance athletes -- Part II. Nutrition plans for specific events and conditions. 9. Shorter-range endurance events ; 10. Long-distance endurance events ; 11. Ultraendurance events ; 12. Multiday and mulitleg endurance events ; 13. Rowing and open water swimming ; 14. Extreme heat ; 15. Extreme cold ; 16. High altitude. 
<br/><br/><label>ISBN: </label>1450432158 9781450432153 
<br/><br/><label>LCCN: </label>2013019506 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Athletes--Nutrition<br/>Endurance sports.
<br/><br/><label>LC Class. No.: </label>TX361.A8  / E39 2014 
<br/><br/><label>Dewey Class. No.: </label>613.7