TY  - BOOK
AU  - Hoffman,Jay
ED  - National Strength & Conditioning Association (U.S.)
TI  - NSCA's guide to program design
T2  - Science of strength and conditioning series
SN  - 0736084029
AV  - GV711.5 .N37 2012
U1  - 613.7 23
PY  - 2012///]
CY  - Champaign, Ill.
PB  - Human Kinetics
KW  - Physical education and training
KW  - Muscle strength
KW  - Physical fitness
KW  - Physiological aspects
KW  - Methodology
KW  - Athletic Performance
KW  - Program Development
N1  - Includes bibliographical references and index; Athlete needs analysis / William J. Kraemer -- Athlete testing and program evaluation / Jay R. Hoffman -- Dynamic warm-up / Avery D. Faigenbaum -- Resistance training / Nicholas A. Ratamess -- Power training / Robert U. Newton -- Anaerobic conditioning / Jay R. Hoffman -- Endurance training / Joel T. Cramer -- Agility training / Lee E. Brown -- Speed training / John Graham -- Balance and stability training / Nejc Sarabon -- Training integration and periodization / G. Gregory Haff -- Training program implementation / Jay R. Hoffman
ER  -