TY - BOOK AU - Johnson,Derek TI - The complete guide to pitching SN - 0736079017 AV - GV871 .J647 2013 U1 - 796.35722 23 PY - 2013///] CY - Champaign, Ill. PB - Human Kinetics KW - Pitching (Baseball) N1 - Accompanied by: 1 computer disc (CD-ROM); Includes bibliographical references (page 257) and index; The science of pitching. Foundation ; Pre-mechanics ; Upper-body mechanics ; Lower-body mechanics and finish -- The art of pitching. Developing an arsenal ; The role of the catcher ; Pitching with a plan ; Fielding the position ; The mental game -- Conditioning for pitching. Arm strength and injury prevention ; Total-body conditioning for pitchers ; In-season throwing routines ; Year-round programming ER -