Sharkey, Brian J.,

Fitness & health / Fitness and health Brian J. Sharkey, PhD, Steven E. Gaskill, PhD University of Montana. - Seventh edition. - x, 445 pages : colour illustrations ; 28 cm

Includes bibliographical references and index.

Physical activity, fitness and health -- Turning your life around -- Understanding fitness -- Improving fitness -- Activity and weight control. Part I. Part II. Part III. Part IV. Part V.

0736099379 (pbk.) 9780736099370 (pbk.)

2012030825


Physical fitness.
Health.

RA781 / .S527 2013

613.7