Fitness & health /
Fitness and health
Brian J. Sharkey, PhD, Steven E. Gaskill, PhD University of Montana.
- Seventh edition.
- x, 445 pages : colour illustrations ; 28 cm
Includes bibliographical references and index.
Physical activity, fitness and health -- Turning your life around -- Understanding fitness -- Improving fitness -- Activity and weight control. Part I. Part II. Part III. Part IV. Part V.