TY  - BOOK
AU  - Bennett-Goleman,Tara
TI  - Mind whispering: a new map to freedom from self-defeating emotional habits 
SN  - 1846043387
U1  - 153 23
PY  - 2013///
CY  - London
PB  - Rider
KW  - Meditation
KW  - Calmness
KW  - Peace of mind
KW  - Cognitive psychology
N1  - Includes bibliographical references and index; Foreword / The Dalai Lama -- Part one: Modes of being (1. The lotus effect ; 2. The world of modes and why they matter ; 3. Root causes ; 4. Insecure connections ; 5. An evolutionary arms race ; 6. Traps, triggers, and core beliefs ; 7. The evolution of emotion) -- Part two: Mind whispering (8. Shifting the lens ; 9. The art of whispering ; 10. The mindful overseer ; 11. Mode work ; 12. Priming our secure base ; 13. Training the mind ; 14. Wise heart ; 15. The physics of emotion) -- Part three: Tending to the whispers of the world (16. Two of me, two of you ; 17. Joined at the heart ; 18. A shared secure base ; 19. The transformative power of the arts ; 20. Collective whispering ; 21. Connected at the source)
ER  -