Buckworth, Janet, 1953-
Exercise psychology /
Janet Buckworth [and others].
- Second edition.
- xv, 527 pages : illustrations ; 29 cm
Previous ed.: 2002.
Includes bibliographical references (pages 455-513) and index.
Foundations of exercise psychology -- Basic concepts in exercise psychology -- Behavioral neuroscience -- Stress -- Affect, mood, and emotion -- Anxiety -- Depression -- Exercise and cognitive function -- Energy and fatigue -- Sleep -- Exercise and pain -- Self-esteem -- Correlates of exercise and physical activity -- Theories of behavior change -- Interventions to change physical activity behavior -- Perceived exertion.
1450407099 9781450407090
2012037845
Physical fitness--Psychological aspects
Exercise--Psychological aspects
Exercise therapy.
RA781 / .B83 2013
613.71