Buckworth, Janet, 1953-

Exercise psychology / Janet Buckworth [and others]. - Second edition. - xv, 527 pages : illustrations ; 29 cm

Previous ed.: 2002.

Includes bibliographical references (pages 455-513) and index.

Foundations of exercise psychology -- Basic concepts in exercise psychology -- Behavioral neuroscience -- Stress -- Affect, mood, and emotion -- Anxiety -- Depression -- Exercise and cognitive function -- Energy and fatigue -- Sleep -- Exercise and pain -- Self-esteem -- Correlates of exercise and physical activity -- Theories of behavior change -- Interventions to change physical activity behavior -- Perceived exertion.

1450407099 9781450407090

2012037845


Physical fitness--Psychological aspects
Exercise--Psychological aspects
Exercise therapy.

RA781 / .B83 2013

613.71