TY  - BOOK
AU  - Larson,Peter
AU  - Katovsky,Bill
TI  - Tread lightly: form, footwear, and the quest for injury-free running 
SN  - 1616083743
AV  - GV1061.5 .L34 2012
U1  - 796.42 23
PY  - 2012///]
CY  - New York, NY
PB  - Skyhorse Pub.
KW  - Running
KW  - Training
KW  - Running shoes
KW  - Running injuries
KW  - Prevention
KW  - Physiological aspects
N1  - Includes bibliographical references (pages 243-252) and index; The evolution of running in humans -- Running injuries: why they happen -- Barefoot running -- The running shoe -- The recreational runner -- Pronate nation -- Foot strike -- The running stride -- Turning the clock back on nutrition
N2  - Explains why running injuries are so common, examining running form, running shoe design, and training, and includes insights on such topics as the evolution of running, stress-related injuries, and the advantages of barefoot running
ER  -