TY  - BOOK
AU  - Steiner,Rudolf
AU  - Bamford,Christopher
TI  - Start now!: a book of soul and spiritual exercises : meditation instructions, meditations, exercises, verses for living a spiritual year, prayers for the dead & other practices for beginning and experienced practitioners 
SN  - 0880105267
AV  - BP595.S894 S6913 2004
U1  - 299.935 22
PY  - 2004///]
CY  - Great Barrington, Mass.
PB  - SteinerBooks
KW  - Anthroposophy
KW  - Meditations
N1  - Includes bibliographical references; Prologue: Framing the work -- Meditation instructions and explanations -- The way of thinking -- The way of reverence and its fruits -- Developing the chakras, or "lotus flowers" -- The six essential exercises -- The backward review, or "retrospect" -- Living the year spiritually -- Meditations from the esoteric school -- The Rosicrucian path -- The Christian gnostic path -- Working with the dead -- The foundation stone meditation -- Meeting with the guardians
ER  -