Corbin, Charles B.,

Concepts of physical fitness : active lifestyles for wellness / Charles B. Corbin [and others]. - Sixteenth edition / Charles B. Corbin and others. - xx, 436 pages, 24 variously numbered pages : colour illustrations, colour portraits ; 28 cm

Includes bibliographical references and index.

Lifestyles for health, wellness, and fitness -- An introduction to physical activity -- The physical activity pyramid -- Physical activity : special considerations -- Nutrition and body composition -- Stress management -- Making informed choices.

0073523828 9780073523828

2010936012


Physical fitness.

RA781 / .C58 2011

613.7