Inside sport psychology /
Costas I. Karageorghis, Peter C. Terry.
- xi, 235 pages : illustrations ; 26 cm
Includes bibliographical references and index.
Sport psychology applications -- Motivation -- Self-confidence -- Anxiety -- Mood and emotion -- Concentration -- Visualization and self-hypnosis -- The power of sound.
'Inside Sport Psychology' demonstrates how to apply psychology in a range of sport settings by offering an accessible and evidence-based approach by top psychologists in the UK and Australia.