Acceptance & commitment therapy for body image dissatisfaction : a practitioner's guide to using mindfulness, acceptance & values-based behavior change strategies /
Acceptance and commitment therapy for body image dissatisfaction Acceptance & commitment therapy for body image dissatisfaction : A practitioner's guide to using mindfulness, acceptance & values-based behaviour change strategies Acceptance & commitment therapy for body image dissatisfaction : A practitioner's guide to using mindfulness, acceptance and values-based behaviour change strategies
Adria N. Pearson, Michelle Heffner, Victoria M. Follette.
- x, 201 pages ; 27 cm
Includes bibliographical references and index.
Body image dissatisfaction : an introduction -- Acceptance and commitment therapy : an introduction -- Using ACT to treat body image dissatisfaction -- Introducing ACT to your client -- Creative hopelessness : openness to trying something different -- Control as the problem, acceptance as the solution -- Mindful acceptance of thoughts, emotions, and physical sensations -- Clarifying values and defning goals -- Barriers to values and commitment to valued living -- Adapting ACT to group therapy -- Afterword : endings and new beginnings.
1572247754 9781572247758
2009052767
Body image--Social aspects Acceptance and commitment therapy. Self-acceptance Personality disorders. Cognitive therapy--Methodology Self Concept