TY  - BOOK
AU  - Sharkey,Brian J.
TI  - Fitness illustrated
SN  - 0736081585
AV  - GV481 .S445 2011
U1  - 613.7 22
PY  - 2011///]
CY  - Champaign, Ill.
PB  - Human Kinetics
KW  - Physical fitness
KW  - Aerobic exercises
N1  - Includes bibliographical references and index; Activity and fitness -- Understanding aerobic fitness -- Aerobic fitness training -- Aerobic programs -- Understanding muscular fitness -- Muscular fitness training -- Muscular programs -- Nutrition and weight control -- Health issues and exercise tips -- Fitness facts and fallacies -- Vitality and longevity
ER  -