TY  - BOOK
AU  - Kurzweil,Ray
AU  - Grossman,Terry
TI  - Transcend: nine steps to living well forever 
SN  - 1605299561
AV  - RA776.75 .K876 2009
U1  - 612.68 22
PY  - 2009///
CY  - Emmaus, Pa.
PB  - Rodale
KW  - Longevity
KW  - Health
KW  - Well-being
N1  - Includes bibliographical references and index
N2  - Nine Steps to Living Well Forever presents a practical, enjoyable program so that readers can live long enough (and remain healthy long enough) to take full advantage of the biotech and nanotech advances that have already begun and will be occurring at an accelerating pace during the years ahead. To help readers remember the nine key components of the program, Ray and Terry have arranged them into a mnemonic: Talk with your doctor Relaxation Assessment Nutrition Supplementation Calorie reduction Exercise New technologies Detoxification This easy-to-follow program will help readers transcend the boundaries of our genetic legacy and live long enough to live forever--from publisher description
UR  - http://www.loc.gov/catdir/toc/fy0904/2009003923.html
ER  -