Welsh, Tom,
Conditioning for dancers /
Tom Welsh.
- xii, 208 pages : illustrations ; 26 cm
Includes bibliographical references and index.
Dance conditioning -- The profession of dance -- Principles of conditioning -- Dance injuries -- Alignment for dancers -- Warm-up and cooldown -- Improving strength and flexibility -- Improving endurance and releasing tension -- Eating to dance well -- Dance conditioning catalog -- Dance conditioning resources.
081303390X 9780813033907
2009019232
Dance.
Physical fitness.
Kinesiology.
Dancing injuries--Prevention
GV1589 / .W475 2009
792.8