Contemporary nutrition /
Gordon M. Wardlaw and Anne M. Smith.
- 7th ed.
- xxvi, 717 p. : ill.(chiefly col.) ; 28 cm.
Nutrition: A Key To Health -- What You Eat and Why -- Guidelines for Designing a Healthy Diet -- The Human Body: A Nutrition Perspective -- The Energy Nutrients and Energy Balance -- Carbohydrates -- Lipids -- Proteins -- Energy Balance and Weight Control -- Vitamins, Minerals and Water -- Vitamins -- Water and Minerals -- Nutrition: Beyond the Nutrients -- Nutrition: Fitness and Sports -- Eating Disorders: Anorexia Nervosa, Bulimia Nervosa, and Other Conditions -- Undernutrition Throughout the World -- Safety of Food and Water -- Nutrition: A Focus on the Life Stages -- Pregnancy and Breastfeeding -- Nutrition from Infancy through Adolescence -- Nutrition during Adulthood. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16.