TY - BOOK AU - Roberts,Scott AU - Frazier,Traci Melissa Ciapponi AU - Lytle,Rebecca K. ED - American Alliance for Health, Physical Education, Recreation, and Dance. TI - Strength training for children and adolescents SN - 0883149281 AV - GV443 .R63 2008 U1 - 613.7042 22 PY - 2008///] CY - Reston, VA PB - AAHPERD Publications KW - Muscle strength KW - Physical education for children KW - Physical fitness for children KW - Weight training for children KW - Physical fitness for youth N1 - Includes bibliographical references N2 - "The extent to which children and adolescents are capable of developing strength depends on various biologic and environmental factors. Improvements in strength are affected by normal growth and development, genetics, habitual physical activity, strength training activities, diet and nutrition. This book helps you implement a safe, effective and enjoyable strength training program for ages seven and older, including basic to advanced exercises and activities."--Publisher's website ER -