Fundamentals of sport and exercise psychology /
Alan S. Kornspan.
- xi, 179 pages : illustrations ; 26 cm.
- Human Kinetics' fundamentals of sport and exercise science series .
- Human Kinetics' fundamentals of sport and exercise science series. .
Includes bibliographical references (pages 151-167) and index.
What is sport and exercise psychology? -- What can I do with sport and exercise psychology? -- Enhancing the performance of individual athletes -- Enhancing the performance of teams -- Creating a positive sport environment : leadership, motivation, and communication -- Assessing athletes' mental skills -- Caring for athletes : general well-being and recovery from injury -- Helping athletes with mental health issues : a clinical approach -- Using psychology to encourage involvement in exercise and fitness.