Kornspan, Alan S., 1969-

Fundamentals of sport and exercise psychology / Alan S. Kornspan. - xi, 179 pages : illustrations ; 26 cm. - Human Kinetics' fundamentals of sport and exercise science series . - Human Kinetics' fundamentals of sport and exercise science series. .

Includes bibliographical references (pages 151-167) and index.

What is sport and exercise psychology? -- What can I do with sport and exercise psychology? -- Enhancing the performance of individual athletes -- Enhancing the performance of teams -- Creating a positive sport environment : leadership, motivation, and communication -- Assessing athletes' mental skills -- Caring for athletes : general well-being and recovery from injury -- Helping athletes with mental health issues : a clinical approach -- Using psychology to encourage involvement in exercise and fitness.

0736074473 9780736074476

2008049091


Sports--Psychological aspects.
Exercise--Psychological aspects
Sports injuries--Psychological aspects
Sports medicine--Methodology

GV706.4 / .K667 2009

796.01