Techniques of healthy cooking /
The Culinary Institute of America.
- xv, 578 pages : colour illustrations ; 29 cm
Includes bibliographical references (pages 547-548) and index.
A healthy diet -- Healthy ingredients -- The techniques of healthy cooking -- Developing healthy recipes and menus -- Soups, salads, and appetizers -- Main dishes for lunches and dinners -- Side dishes -- Breakfast and beverages -- Baked goods and desserts -- Chef's pantry.