TY - BOOK AU - Onstad,Dianne TI - Whole foods companion: a guide for adventurous cooks, curious shoppers, and lovers of natural foods SN - 1931498628 AV - TX369 .O54 2004 U1 - 641.563 22 PY - 2004///] CY - White River Junction, Vt. PB - Chelsea Green Pub. KW - Natural foods KW - Cooking (Natural foods) N1 - Includes bibliographical references (pages 513-518) and index; Introduction --; Fruits --; Vegetables --; Grains --; Legumes --; Nuts, Seeds, and Oils --; Herbs, Spices, and Other Foods --; Cooking Times and Proportions --; Glossary of Terms N2 - "Whole Foods Companion is the essential resource for today's health-conscious cooks and lovers of natural foods everywhere. Providing a wealth of information on natural and whole foods from apricot to zucchini, this book includes the latest nutritional facts along with useful buying tips, fascinating lore and legends, and traditional uses for hundreds of foods in six categories."--BOOK JACKET ER -