Drummond, Karen Eich, <br/><br/>
Cook's healthy handbook :  good nutrition and safety in your kitchen / 
Karen Eich Drummond, Joseph Vastano, Josephine C. Vastano. 
 - 315 pages :  illustrations ;  25 cm 
<br/><br/> Includes index. 
<br/><br/> Nutrition in a Nutshell --  Eating the High-Carbohydrate Way --  Supermarket Smarts --  Kitchen Basics --  Food Safety --  A Guide to Cookware and Dinnerware --  Meat and Poultry --  Seafood --  Dairy and Eggs --  Grains and Legumes --  Vegetables and Fruits --  Breads, Cereals, and Pasta --  Stocks and Soups --  Fats and Oils --  Desserts and Basic Baking --  Coffee and Tea --  Flavoring Food: A Guide to Healthy Sauces, Herbs, and Spices. 
<br/><br/><label>ISBN: </label>0471556084 9780471556084 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Cooking--Handbooks, manuals, etc.<br/>Diet--Handbooks, manuals, etc.
<br/><br/><label>LC Class. No.: </label>TX714  / .D78 1993 
<br/><br/><label>Dewey Class. No.: </label>641.5