The art of nutritional cooking /
Michael Baskette, Eleanor Mainella ; photographs by Spencer Tucker ; drawings by Jessica Delfino.
- Second edition.
- vii, 407 pages : colour illustrations ; 26 cm
Includes bibliographical references (pages 385-391) and index.
Nutritional Awareness -- Exploring the Past -- Nutritional Guidelines -- Health and Diet -- Smell and Taste -- Taste with Herbs and Spices -- Natural Flavorings -- Flavoring with Wines and Spirits -- Cooking for Nutrition -- Weight Control -- The Food Label, Daily Values and Goals 2000 -- The Vegetarian Diet -- Menu Planning -- Marketing Nutritional Menus -- Breakfast Foods -- Appetizers -- Soups -- Salads and Entremets -- Vegetables, Legumes, Potatoes and Grains -- Meat -- Poultry -- Seafood -- Vegetarian Entrees -- Desserts. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24.