TY  - BOOK
AU  - Kapoor,Sandra
TI  - Healthy and delicious: 400 professional recipes 
SN  - 047113158X
AV  - TX820 .K348 1996
U1  - 641.563 
PY  - 1996///]
CY  - New York
PB  - John Wiley & Sons
KW  - Quantity cooking
KW  - Low-fat diet
KW  - Recipes
KW  - Salt-free diet
KW  - Sugar-free diet
KW  - Low-cholesterol diet
N1  - Includes index; Stocks and Soups --; Sauces --; Meat --; Poultry --; Fish and Shellfish --; Dried Beans, Peas, Lentils, and Vegetables --; Potatoes, Grains, and Pastas --; Salads and Dressings --; Egg and Cheese Dishes --; Hor d'Oeuvres and Beverages --; Breads, Cakes, Frostings, and Sweet Sauces --; Cookies, Bars, Pies, and Pastries --; Puddings, Frozen and Fruit Desserts
N2  - ""I don't think that people believe you can create healthy cuisine without losing substantial amounts of flavor or without going to great lengths. Sandy Kapoor is about to prove them wrong."--Stephen Fernald, Educational Director, American Culinary Foundation.; Lighter, healthier foods that are no less tasty or attractive than fat- and calorie-packed alternatives? Absolutely. And this book show exactly how to create them. Here are hundreds of recipes for dishes that are low in fat, cholesterol, sodium, sugar, and calories and, at the same time, high in nutrients and fiber. Healthy and Delicious includes 400 appetizing large-quantity (24 portions) recipes and an appendix with substitution tables to modify any recipe for healthier cuisine.; Sandy Kapoor, PhD, R.D. (Pasadena, CA), is an associate professor at California State Polytechnic University. A Culinary Institute of America-trained chef, registered dietitian, and restaurateur, she is the author of Professional Healthy Cooking, a textbook and professional reference."--Publisher description
ER  -