Light on yoga : yoga dipika /
B.K.S. Iyengar ; foreword by Yehudi Menuhin.
- Revised pbk. edition.
- 544 pages : illustrations ; 21 cm
Introduction -- What is Yoga? -- Yogasanas, Bandha and Kriya -- Yogasanas -- Bandha and Kriya -- Pranayama -- Hints and Cautions -- Technique and Effects of Pranayama -- Pranayamas -- Asana Courses -- Curative Asanas for Various Diseases. Part I. Part II. Part III. Appendix I. Appendix II.