TY  - BOOK
AU  - Tribole,Evelyn
TI  - Eating on the run
SN  - 0880114525
AV  - RA784. T75 1992
U1  - 613.2 
PY  - 1992///]
CY  - Champaign, Ill.
PB  - Leisure Press
KW  - Nutrition
KW  - Time management
N1  - Includes bibliographical references (pages 229-231) and index; 1; Nutrition in a Nutshell --; 2; Grazing for Survival --; 3; Eating on the Run Strategies --; 4; Avoiding Traps in the Grocery Store --; 5; Your Frozen Assets --; 6; Best Bets in Restaurant Row --; 7; Surviving Fast Food Without Guilt --; 8; Deli Dos and Don'ts --; 9; Satisfying the Sweet Tooth --; 10; Meals to Fly High On --; 11; Occupational Eating Hazards --; 12; Eating on the Run Weight Loss Guide --; 13; Disease Prevention --; 14; Are Vitamins a Quick Fix --; 15; Kids on the Run --; 16; Nutrition for Busy Athletes --; 17; Time Management for Meals: Meals in a Hurry --; 18; Quick: Easy Meals to Throw Together --; 19; Quickest: One-Minute Meals --; 20; On-the-Run Eating Plan --; 21; One-Minute Wrap-Up --; 22; One-Minute Information --; Appendix A; Frozen Foods: "Light" Meals Nutritional Data --; Appendix B; Fast-Food Nutritional Data
ER  -