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Nature and wellbeing in Aotearoa New Zealand : exploring the connection / Catherine Knight.

By: Material type: TextTextPublisher: Ashhurst, New Zealand : Totara Press, 2020Copyright date: ©2020Description: 192 pages : colour illustrations, photographs ; 21 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780473538637
  • 0473538636
Subject(s): DDC classification:
  • 155.910993 23
LOC classification:
  • BF353.5.N37 K65 2020
Contents:
Foreword / Shaun Barrett -- Preface -- Part 1. Exploring the nature-wellbeing connection : -- 1. What is nature and why does it make us feel good? -- 2. A sweep through history and scientific thought on nature and wellbeing -- 3. The place of 'nature' in Aotearoa New Zealand's cultural history -- Part 2. Stories of Nature and wellbeing in Aotearoa New Zealand : -- 4. Nature as therapy -- 5. Nature as a classroom -- 6. People restoring nature, nature restoring people -- 7. Awakening potential through nature -- 8. Finding a sense of place and connection in nature -- Part 3. Towards a nature-rich future : -- 9. Embracing nature in our everyday lives -- Epilogue.
Summary: "We have never been more aware of the benefit of being out in nature, but how much quality time does the 'average' New Zealander spend enjoying the outdoors? While our national parks are places of spectacular wilderness, for many of us, these places are out of reach. This ... book argues for the restoration of 'neighbourhood nature' - places that all New Zealanders can freely access, irrespective of socioeconomic or other factors. New Zealand's experience of the coronavirus pandemic underscores how important these local oases of [Nature] are - and how vital they are to our wellbeing."--Back cover.
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Includes bibliographical references and index.

Foreword / Shaun Barrett -- Preface -- Part 1. Exploring the nature-wellbeing connection : -- 1. What is nature and why does it make us feel good? -- 2. A sweep through history and scientific thought on nature and wellbeing -- 3. The place of 'nature' in Aotearoa New Zealand's cultural history -- Part 2. Stories of Nature and wellbeing in Aotearoa New Zealand : -- 4. Nature as therapy -- 5. Nature as a classroom -- 6. People restoring nature, nature restoring people -- 7. Awakening potential through nature -- 8. Finding a sense of place and connection in nature -- Part 3. Towards a nature-rich future : -- 9. Embracing nature in our everyday lives -- Epilogue.

"We have never been more aware of the benefit of being out in nature, but how much quality time does the 'average' New Zealander spend enjoying the outdoors? While our national parks are places of spectacular wilderness, for many of us, these places are out of reach. This ... book argues for the restoration of 'neighbourhood nature' - places that all New Zealanders can freely access, irrespective of socioeconomic or other factors. New Zealand's experience of the coronavirus pandemic underscores how important these local oases of [Nature] are - and how vital they are to our wellbeing."--Back cover.

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