Lifestyle wellness coaching / James Gavin, PhD, Madeleine Mcbrearty, PhD, Concordia University.
Material type:
TextPublisher: Champaign, IL : Human Kinetics, [2019]Copyright date: ©2019Edition: Third editionDescription: xii, 267 pages : illustrations ; 28 cmContent type: - text
- unmediated
- volume
- 1492559636
- 9781492559634
- 613.71 23
- RA776 .G289 2019
Contents:
Introduction to wellness coaching -- Background and core ingredients of coaching -- Paths of change -- Coaching models -- Setting the foundation for effective coaching -- Cocreating the coaching relationship -- The magic of listening -- The power of questioning -- Direct communication -- Awareness and action -- Goals-focused coaching -- Endings and new beginnings --Appendix A TTM Decisional Balance: Pros and Cons of Behavior Change -- Appendix B Sample Lifestyle Wellness Coaching Agreement -- Appendix C ICF Code of Ethics.
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|
| Book | North Campus North Campus Main Collection | 613.71 GAV (Browse shelf(Opens below)) | 1 | Available | A533856B |
Browsing North Campus shelves, Shelving location: North Campus Main Collection Close shelf browser (Hides shelf browser)
Includes bibliographical references and index.
Introduction to wellness coaching -- Background and core ingredients of coaching -- Paths of change -- Coaching models -- Setting the foundation for effective coaching -- Cocreating the coaching relationship -- The magic of listening -- The power of questioning -- Direct communication -- Awareness and action -- Goals-focused coaching -- Endings and new beginnings --Appendix A TTM Decisional Balance: Pros and Cons of Behavior Change -- Appendix B Sample Lifestyle Wellness Coaching Agreement -- Appendix C ICF Code of Ethics.
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