You are what you think : using positive self-talk to change your life / Dr. David Stoop.

By:

Stoop, David A [author.]

Material type: Text

text

Media type:

unmediated

Carrier type:

volume

ISBN:

080072836X
9780800728366

Other title:

Using positive self-talk to change your life

Uniform titles:

Self-talk.

Subject(s):

DDC classification:

248.4 23

LOC classification:

BF697.5.S47 S76 2017

Contents:

The search for self-control -- I am what I think -- Self-talk: words of faith -- What shapes our self-talk? -- Self-talk and anger -- Self-talk and depression -- Self-talk and guilt -- Self-talk, worry, and anxiety -- Gaining control of stress -- Assertive living through self-talk -- Self-talk: faith or presumption? -- Self-talk and self-control.

Summary: Attitude is everything. Attitude is what makes the difference between those who succeed and those who fail. It's easy to see--in other people. But it's not always easy to recognize when our own attitude needs adjustment or to know how to change it. In You Are What You Think, Dr. David Stoop shows readers how to use self-talk to make positive changes in their attitudes and beliefs in order to: choose healthy, positive thoughts, respond rather than react to circumstances, overcome guilt, anger, anxiety, and stress, release the power of faith, and more.

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Holdings
Item type	Current library	Call number	Copy number	Status	Date due	Barcode
Book	South Campus South Campus Main Collection	248.4 STO (Browse shelf(Opens below))	1	Available		A534292B

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Reprint. Previously published in 1996 with the title Self-talk : key to personal growth.

Includes bibliographical references.

Attitude is everything. Attitude is what makes the difference between those who succeed and those who fail. It's easy to see--in other people. But it's not always easy to recognize when our own attitude needs adjustment or to know how to change it. In You Are What You Think, Dr. David Stoop shows readers how to use self-talk to make positive changes in their attitudes and beliefs in order to: choose healthy, positive thoughts, respond rather than react to circumstances, overcome guilt, anger, anxiety, and stress, release the power of faith, and more.

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