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The physiology of training for high performance / Duncan MacDougall, Digby Sale.

By: Contributor(s): Material type: TextTextPublisher: Oxford : Oxford University Press, [2014]Copyright date: ©2014Description: 429 pages : illustrations ; 25 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 0199650640
  • 9780199650644
Subject(s): DDC classification:
  • 612.044
LOC classification:
  • QP301 .M13 2014
Contents:
Part I: Physiological bases for athletic training: -- Introduction to training for high performance -- Biochemical bases for performance -- Cardiorespiratory bases for performance -- Muscle physiology -- Neuromuscular bases for performance -- Part II: Training for different sports and activities: -- Training for endurance sports -- Training for anaerobic events and team sports -- Training for strength, power, and speed -- Part III: Additional factors affecting performance: -- Peaking, tapering, and overtraining -- Stretching and flexibility -- Other considerations -- Appendix A. Units for expressing measurements of physiological parameters and factors affecting exercise performance.
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Holdings
Item type Current library Call number Copy number Status Date due Barcode
Book North Campus North Campus Main Collection 612.044 MAC (Browse shelf(Opens below)) 1 Available A527250B

Includes bibliographical references (pages 370-421) and index.

Part I: Physiological bases for athletic training: -- Introduction to training for high performance -- Biochemical bases for performance -- Cardiorespiratory bases for performance -- Muscle physiology -- Neuromuscular bases for performance -- Part II: Training for different sports and activities: -- Training for endurance sports -- Training for anaerobic events and team sports -- Training for strength, power, and speed -- Part III: Additional factors affecting performance: -- Peaking, tapering, and overtraining -- Stretching and flexibility -- Other considerations -- Appendix A. Units for expressing measurements of physiological parameters and factors affecting exercise performance.

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