The physiology of training for high performance / Duncan MacDougall, Digby Sale.
Material type: TextPublisher: Oxford : Oxford University Press, [2014]Copyright date: ©2014Description: 429 pages : illustrations ; 25 cmContent type:- text
- unmediated
- volume
- 0199650640
- 9780199650644
- 612.044
- QP301 .M13 2014
Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Book | North Campus North Campus Main Collection | 612.044 MAC (Browse shelf(Opens below)) | 1 | Available | A527250B |
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612.044 KEN Physiology of sport and exercise / | 612.044 KLE The biomechanics of rowing / | 612.044 LAW Physics and the art of dance : understanding movement / | 612.044 MAC The physiology of training for high performance / | 612.044 MAU The biochemical basis of sports performance / | 612.044 MAU The biochemical basis of sports performance / | 612.044 MCA Exercise physiology : nutrition, energy, and human performance / |
Includes bibliographical references (pages 370-421) and index.
Part I: Physiological bases for athletic training: -- Introduction to training for high performance -- Biochemical bases for performance -- Cardiorespiratory bases for performance -- Muscle physiology -- Neuromuscular bases for performance -- Part II: Training for different sports and activities: -- Training for endurance sports -- Training for anaerobic events and team sports -- Training for strength, power, and speed -- Part III: Additional factors affecting performance: -- Peaking, tapering, and overtraining -- Stretching and flexibility -- Other considerations -- Appendix A. Units for expressing measurements of physiological parameters and factors affecting exercise performance.
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