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Mastering golf's mental game : your ultimate guide to better on-course performance and lower scores / Dr. Michael T. Lardon with Matthew Rudy ; foreword by Phil Mickelson.

By: Contributor(s): Material type: TextTextPublisher: New York : Crown Archetype, [2014]Copyright date: ©2014Edition: First editionDescription: xiii, 210 pages : illustrations ; 21 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 0553417916
  • 9780553417913
Other title:
  • Golf's mental game
Subject(s): DDC classification:
  • 796.352019 23
LOC classification:
  • GV979.P75 L37 2014
Contents:
Introduction -- 1. the anatomy of performance -- 2. Attitude -- 3. Motivation -- 4. Control -- 5. Optimization -- 6. Concentration -- 7. Mental plan -- 8. Building the pre-shot pyramid -- 9. The mental scorecard system -- Afterword.
Summary: "To be a golfer is to tinker--with everything from equipment to the various performance elements of the game. But one place most players don't give enough attention is the mental game. Psychologists aren't a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance"-- Provided by publisher.
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Holdings
Item type Current library Call number Copy number Status Date due Barcode
Book North Campus North Campus Main Collection 796.352019 LAR (Browse shelf(Opens below)) 1 Available A525891B

Subtitle from jacket.

Includes bibliographical references.

Introduction -- 1. the anatomy of performance -- 2. Attitude -- 3. Motivation -- 4. Control -- 5. Optimization -- 6. Concentration -- 7. Mental plan -- 8. Building the pre-shot pyramid -- 9. The mental scorecard system -- Afterword.

"To be a golfer is to tinker--with everything from equipment to the various performance elements of the game. But one place most players don't give enough attention is the mental game. Psychologists aren't a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance"-- Provided by publisher.

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