Anatomy of strength & conditioning / Hollis Lance Liebman.
Material type: TextPublisher: Buffalo, New York : Firefly Books, 2014Copyright date: ©2014Description: 160 pages : illustrations ; 28 cmContent type:- text
- still image
- unmediated
- volume
- 1770853030
- 9781770853034
- Anatomy of strength and conditioning
- Strength & conditioning
- 613.71 23
- RA781 L53 2014
Contents:
Introduction -- Full-Body Anatomy -- Warm-Up Exercises -- Strength Exercises -- Conditioning Exercises -- Workouts -- Glossary -- Credits & Acknowledgements.
Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Book | North Campus North Campus Main Collection | 613.71 LIE (Browse shelf(Opens below)) | 1 | Available | A549553B |
Introduction -- Full-Body Anatomy -- Warm-Up Exercises -- Strength Exercises -- Conditioning Exercises -- Workouts -- Glossary -- Credits & Acknowledgements.
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