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Concepts of physical fitness : active lifestyles for wellness / Charles B. Corbin [and others].

By:

Corbin, Charles B [author.]

Material type: Text

TextPublisher: New York : McGraw-Hill Higher Education, [2011]Distributor: London : McGraw-Hill Copyright date: ©2011Edition: Sixteenth edition / Charles B. Corbin and othersDescription: xx, 436 pages, 24 variously numbered pages : colour illustrations, colour portraits ; 28 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

0073523828
9780073523828

Subject(s):

Physical fitness

DDC classification:

613.7 22

LOC classification:

RA781 .C58 2011

Contents:

Lifestyles for health, wellness, and fitness -- An introduction to physical activity -- The physical activity pyramid -- Physical activity : special considerations -- Nutrition and body composition -- Stress management -- Making informed choices.

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Holdings
Item type	Current library	Call number	Copy number	Status	Date due	Barcode
Book	South Campus South Campus Main Collection	613.7 CON (Browse shelf(Opens below))	1	Available		A505431B

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Previous	613.7 ACS ACSM's health-related physical fitness assessment manual.	613.7 BAR Extreme : why some people thrive at the limits /	613.7 COM Comprehensive school physical activity programs : putting research into evidence-based practice /	613.7 CON Concepts of physical fitness : active lifestyles for wellness /	613.7 EPI Epidemiologic methods in physical activity studies /	613.7 FAH Fit & well : core concepts and labs in physical fitness and wellness /	613.7 HEY Advanced fitness assessment and exercise prescription /	Next

Includes bibliographical references and index.

Machine converted from AACR2 source record.

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