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Exercise testing and prescription : a health-related approach / David C. Nieman.

By: Material type: TextTextPublisher: New York : McGraw-Hill, [2011]Copyright date: ©2011Edition: Seventh editionDescription: xviii, 652 pages : illustrations ; 29 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 0073376485
  • 9780073376486
Subject(s): DDC classification:
  • 613.7 22
LOC classification:
  • QP301 .N53 2011
Contents:
pt. 1. Definitions. Physical fitness and health defined -- pt. 2. Screening and testing. Testing concepts -- Cardiorespiratory fitness -- Body composition -- Musculoskeletal fitness -- pt. 3. Conditioning for physical fitness. Exercise prescription -- Nutrition and performance. pt. 4: Physical activity and disease. Heart disease -- Cancer -- Diabetes -- Obesity -- Psychological health -- Aging, osteoporosis, and arthritis -- Appendix A: Physical fitness test norms -- Appendix B: Major bones, muscles, and arteries of the human body.
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Holdings
Item type Current library Call number Copy number Status Date due Barcode
Book North Campus North Campus Main Collection 613.7 NIE (Browse shelf(Opens below)) 1 Available A506515B

Includes bibliographical references and index.

pt. 1. Definitions. Physical fitness and health defined -- pt. 2. Screening and testing. Testing concepts -- Cardiorespiratory fitness -- Body composition -- Musculoskeletal fitness -- pt. 3. Conditioning for physical fitness. Exercise prescription -- Nutrition and performance. pt. 4: Physical activity and disease. Heart disease -- Cancer -- Diabetes -- Obesity -- Psychological health -- Aging, osteoporosis, and arthritis -- Appendix A: Physical fitness test norms -- Appendix B: Major bones, muscles, and arteries of the human body.

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